Diabetic foot ulcers (DFUs) are open sores or wounds that often occur on the feet of people with diabetes. There are three main types of DFUs. Neuropathic ulcers constitute 90% of DFUs. They are associated with diabetic neuropathy and involve damaged nerves leading to a loss of sensation in the feet. Without sensation, it can…

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Diabetics must be wary of all wounds, regardless of depth or size. Diabetes, a chronic disease in which the body cannot properly use glucose the way it normally would, causes various complications that make wounds difficult to heal. Nerve damage or neuropathy will cause diabetics to have trouble feeling the pain of a blister or…

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One of the most important factors for keeping the feet healthy and free of issues is wearing shoes that are the right size.  Because your feet can shift in your shoe while standing, make sure there is approximately half an inch between the end of the big toe and the start of the shoe while…

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Many people suffer from foot problems because their shoes are poorly fitted. When shopping for a new pair of shoes, fashion usually triumphs over comfortability. A pair of well fitted shoes is essential in preventing foot problems and potential injuries. Poorly fitted shoes can cause foot issues such as plantar fasciitis, bunions, hammertoes, ingrown toenails,…

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When the ligaments that connect the bones to each other become overstretched or torn, a sprain can occur. When it comes to ankle sprains, they can be diagnosed as one of 3 different categories. When the ligament is only mildly stretched, this is known as a Grade 1 sprain. Once the ligament is even slightly…

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Ankle sprains occur when ligaments that support the ankle stretch beyond their limits and tear. These types of injuries are very common and can occur in people of all ages. Sprains may range from mild to severe, depending on how much damage is done to the ligaments. If a sprain goes untreated, a more severe…

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Have your feet inspected by a professional before starting a new sport or physical activity. Taking charge of your foot health will keep you in good physical condition and can help you avoid a potential injury, such as a fracture or sprained ankle. Prevent injuries and see a foot specialist.

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Stress fractures are very thin cracks in a bone. They are often called hairline fractures because of their thin, hair-like appearance. These fractures are typically caused by overuse. Symptoms may include pain which develops gradually in a generalized area, swelling, tenderness, and difficulty bearing weight on the affected foot. A podiatrist can diagnose a stress…

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Stress fractures are small breaks in the bone that are caused by repetitive stress. They typically occur due to overuse, forcing the bones of the foot or ankle to continually absorb the full impact of each step taken. Stress fractures can also be caused by abnormal foot structure, osteoporosis, bone deformities, or wearing improper footwear…

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Athlete’s foot is a very contagious fungal infection that often thrives in warm moist environments such as showers, locker rooms, and swimming pools, and it can spread from things such as towels, floors, and clothing. Unless the feet have been washed and dried thoroughly, fungal spores can penetrate any fissures or sores and begin to…

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