There are many causes of heel pain, including bursitis. The retrocalcaneal bursa is a fluid-filled sac located between the heel bone and the Achilles tendon. It cushions and lubricates the tendon as it slides over the heel bone, while acting as a shock absorber during walking and other movements. Excessive walking, running, jumping or other stress…

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Heel pain can be difficult to deal with, especially if you do not know what the underlying cause is. If you ignore your heel pain, the pain can magnify and potentially develop into a chronic condition. Depending on the location of your heel pain, you have developed a specific condition.   One condition is plantar…

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Constant care and regular evaluation are important for a foot or ankle fracture. If left untreated, foot or ankle fractures can worsen over time and create more serious problems. Don't wait to be examined if you believe you've experienced a foot or ankle fracture.

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Broken toes often result from trauma. They may occur from dropping something directly on the toes, stubbing a toe, or bending them the wrong way. Toes can also break due to a stress fracture after a sudden increase in activity. The common indications of a broken toe include a snapping or popping sound at the time of the injury, swelling, bruising, and pain…

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The forefoot is composed of five metatarsal bones and fourteen phalanges. Each toe has three phalanges except for the big toe which only has two. Our toes play an essential role to the walking process, which is why a broken toe could seriously disrupt one’s ability to move around. Toe fractures are common and can…

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Plantar fasciitis is one of the most common foot injuries and the most frequent cause of heel pain. This condition occurs when the plantar fascia, a ligament that runs along the bottom of the foot, becomes inflamed usually due to repetitive stress and overuse. When the plantar fascia is injured, you may feel a sharp, stabbing pain in…

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The plantar fascia is a connective tissue in the heel that stretches across the bottom length of your foot. Plantar fasciitis occurs when the connective tissue becomes inflamed, causing heel pain and discomfort during physical activity. Although the condition is completely treatable, traditional methods can take up to a year to start becoming effective. Plantar…

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There are several types of foot and ankle injuries that can occur when playing sports. The most common sports injury is an ankle sprain. It is important for ankle sprains to be diagnosed and treated professionally, as an improperly healed sprain can lead to additional sprains, chronic ankle instability, and arthritis. Another type of injury…

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Sports Related Foot and Ankle Injuries Foot and ankle injuries are common among athletes and those who exercise frequently. Most of these injuries are non-life-threatening and can heal in weeks with proper treatment and care. Serious injuries, however, require urgent medical treatment. Common minor injuries include ankle sprains, ankle strains, Achilles tendonitis, plantar fasciitis, stress…

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Fungi that reside on the body can become overgrown over time in, or on, the toenail. This can result in an infection known as onychomycosis. You can also pick up the infection through contact with someone who has it. Further, this fungal infection can be transmitted through contact with toenail clippers, nail files or pedicure instruments at…

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