Foot and ankle injuries are common among people who participate in sports. Several factors contribute to this. They include failing to stretch or warm up properly, not wearing the proper type of shoe and not taping or providing other types of support for the ankle or foot. The most common foot and ankle injuries suffered…

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Ingrown toenails can be painful and can make wearing shoes or walking uncomfortable. Seek professional help if you believe you've developed an ingrown toenail and be treated safely. 

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The tarsal tunnel is a narrow space in the inner ankle that has nerves, blood vessels, and tendons passing through it. When the posterior tibial nerve inside of the tarsal tunnel is compressed, this leads to a painful condition called tarsal tunnel syndrome. Symptoms of this condition include foot pain, a pins and needles sensation,…

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Tarsal tunnel syndrome is a condition in which there is a compression of the posterior tibial nerve. The posterior tibial nerve runs along the inside of the ankle into the foot. Tarsal tunnel syndrome is named for the tarsal tunnel, which is a thin space along the inside of the ankle beside the ankle bones.…

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The peripheral nervous system transmits signals between the central nervous system (brain and spinal cord) and organs and limbs. For example, peripheral nerves would send a signal to the central nervous system regarding pain in the foot and the brain would direct the body to respond accordingly—that is, when this messaging system works correctly. In peripheral…

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Peripheral artery disease (PAD), or peripheral arterial disease, is a circulatory problem in which there is a reduction of blood flow to the limbs due to narrowed arteries. When peripheral artery disease develops, the extremities do not receive enough blood flow; this may cause symptoms to develop such as claudication, or leg pain when walking.…

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There are many painful conditions that can develop in a variety of areas on the feet. Where the pain is felt can indicate what is causing the pain. One common and well known painful condition is a bunion, which causes the joint of the big toe to become swollen and points the big toe towards the smaller…

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The feet, being the foundation of the body, carry all of the body’s weight and are therefore prone to experiencing pain and discomfort. If you are experiencing foot pain, it is important to determine where in the foot you are experiencing this pain to help discover the cause of it. While pain can be experienced…

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Distal subungual onychomycosis is considered to be one of the most common types of toenail fungus. It can cause the nails to turn yellow, which is often a result of keratin in the affected nail. The infection usually begins on the sides of the nail and may gradually spread to the entire nail, if left untreated, additional…

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Toenail fungus is a frustrating problem that affects many people. It can be persistent and hard to get rid of. As many different types of fungi are present throughout the environment, it is very easy to contract toenail fungus.   The feet are especially susceptible to toenail fungus because shoes and socks create the ideal…

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