Did your family participate in Gilbert’s annual KA-POW! Superhero Adventure Run this spring? With a distance just under 2 miles, this superhero costume run is fit for the whole family with 20+ fun and challenging obstacles. However, dealing with a condition like Achilles tendinitis could cause you to suffer through the event or miss out…

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Ever gotten a stone, stick, or small piece of debris trapped in your shoe or caught between your sole and your sandal? It might not be that painful, per se, but it’s maddening! You basically can’t focus on anything until you get rid of it. Imagine getting that feeling constantly but not being able to do…

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